
July 12, 2009 (Morning)
Exercise Type: Run
Weather: 93 - Ouch
Comments:
Went to Kennesaw Mountain to run on the trails. Was going to go 10 but I think the tennis match and the late gig last night took more out of my legs than I thought. Might try to do another 4 later on today if I'm feeling up to it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:29 | 7:54 / Mile |