View Workout (Aileen Keogh)
Kelly drive
April 16, 2014 (Night)
Exercise Type: Run
Weather: cool and windy
Comments:
slow on the way out, better on the way back. Abs and shoulders sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Inspire 10 |