View Workout (Ken Spence)
Evening Run
April 16, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny and clear.
Comments:
Nice run on the Serengeti double track trail north loop. Hip feeling better somewhat on the softer surface. See how It feels tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |