View Workout (Jason Roskens)
Daffodil 5K
April 6, 2014 (Afternoon)
Exercise Type: Run
Weather: Typical Spring Day
Comments:
Miserable run. Wasn't hydrated enough and died after mile 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:47 | 8:38 / Mile | Race |