View Workout (Andy )
Powerline Trail
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
Goes a loooong way North. I stopped about 7 miles from my house, it was raining so I wimped out. Demands further exploration though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:05:00 | 8:55 / Mile | Long | Mizuno Waverrunner 12 |