View Workout (Chris Doyle)
Magill Extension
April 16, 2014 (Afternoon)
Exercise Type: Run
Weather: 42*, sunny
Comments:
with Alfred
8:18
7:49
7:52
7:36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:35 | 7:53 / Mile | Steady State | Newton Orange Motus |