View Workout (Mitchell Baller)
(Untitled)
April 15, 2014 (Morning)
Exercise Type: Swim
Comments:
nice 10 lap swim, breathing every 7 strokes.
instead of underwaters, 4 x 50 all out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 9:38 | 31:00 / Mile |