View Workout (Matt Largi)
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Dream On
April 17, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.75 Miles
|
30:33
|
1.0 Miles |
7:55 |
7:55 / Mile |
Warmup
|
|
2.0 Miles |
16:38 |
8:18 / Mile |
Training
|
|
0.75 Miles |
6:00 |
7:59 / Mile |
Cooldown
|
|