View Workout (Graciela Morilla )
Premeet
April 18, 2014 (Morning)
Exercise Type: Run
Comments:
Nice easy run before tomorrow. Ran with Erica and added on as she did her workout on the track. I went to the trainer to heat and roll out my calves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:58 | 8:19 / Mile |