April 18, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.87 Miles | 26:46 | |||
2.0 Miles | 15:00 | 7:29 / Mile | Warmup | ASICS Gel-Lyte33 2 |
600.0 Meters | 1:46 | 4:44 / Mile | ||
1.5 Miles | 10:00 | 6:39 / Mile | Cooldown | ASICS Gel-Lyte33 2 |