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First day of Trials

June 27, 2008 (Morning)

Exercise Type: Run

Good run. Kind of just cruised. Legs a little tired from yesterday. Even though it says 7.03 pace yesterday a big portion of it was under 6.20 pace.

First day of the trials. Women's 10k live on NBC at 12-1 am. Its going to be sweet.

Distance Duration Pace Interval Type Shoes
8.9 Miles 1:01:49 6:56 / Mile