
June 27, 2008 (Morning)
Exercise Type: Run
Comments:
Good run. Kind of just cruised. Legs a little tired from yesterday. Even though it says 7.03 pace yesterday a big portion of it was under 6.20 pace.
First day of the trials. Women's 10k live on NBC at 12-1 am. Its going to be sweet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.9 Miles | 1:01:49 | 6:56 / Mile |