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Kelly drive

April 20, 2014 (Morning)

Exercise Type: Run

Weather: cool and pleasant (beautiful spring day)

Comments:
felt great on this run despite some weird soreness in my quads. Gotta keep tabs on my left hip/IT band as well. Didn't bring my watch but I was definitely pounding.
4 striders down the long side of the block. Abs/girlie push ups.
In other news, I'm super sunburnt from sitting outside yesterday.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Inspire 10 (2)