View Workout (Jannelle Bruns)
Steady Eddy Zone 3 (60 Min.)
April 20, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with JR on bike. Felt awful. very Slow. Ran past Home Depot, into the VA and back on the planet walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 58:59 | 10:15 / Mile | Steady State | Nike Flex2013 Run |