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All-Ohio

April 12, 2014 (Morning)

Exercise Type: Run

Comments:
Still feeling sick/hard to breathe when I run. Today didn't go as well as I was hoping...2:30. I felt strong through the first lap (:70) and the 3rd 200, but then I really slowed down on the final 200. It was super windy and I felt like I was running in place. No 4x4 :( (They did awesome though!!!)

Distance Duration Pace Interval Type Shoes
4.0 Miles   Asics Gel Kayano 19