
April 12, 2014 (Morning)
Exercise Type: Run
Comments:
Still feeling sick/hard to breathe when I run. Today didn't go as well as I was hoping...2:30. I felt strong through the first lap (:70) and the 3rd 200, but then I really slowed down on the final 200. It was super windy and I felt like I was running in place. No 4x4 :( (They did awesome though!!!)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Asics Gel Kayano 19 |