View Workout (Theo Mackie)
Mall to 4th Street
April 20, 2014 (Afternoon)
Exercise Type: Run
Comments:
First run since calf. Nice sunny day, perfect for a run but busy on the mall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 32:56 | 8:01 / Mile | Steady State |