View Workout (Alyssa Harker)
(Untitled)
April 20, 2014 (Morning)
Exercise Type: Swim
Comments:
50 kick
250,100,150,100,100,100,100,100 free w/ :30
2x50 pull,kick
50 pull
50 free cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1350.0 Meters |