View Workout (Elizabeth Ossers)
Run
July 11, 2009 (Morning)
Exercise Type: Run
Weather: sunny, shady on trails
Comments:
Theodore Wirth Park. Ran on the trails, very hilly. Extended the run by going to the other side on paved path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 55:00 | 9:28 / Mile |