View Workout (Susan Martini)
2 x 5k park2park
July 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 4.30 - 5.45pm
Comments:
Did 2 laps of the 5k park2park with 2min interval. First 5k 30.13 and 2nd 5k 31.32. Was happy with being able to do 10k, legs felt a bit sore but good the next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers |