View Workout (Lindsey Michaliszyn)
Regular run
April 21, 2014 (Morning)
Exercise Type: Run
Comments:
I feel worse today than I felt yesterday. My muscles are sore and my left calf has a huge knot. I went to the trainer to have it rubbed out and ice bathed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |