View Workout (Adam Krueger)
Lunch 5
April 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-50s, sunny
Comments:
Felt good the whole time, never felt like I was working all that hard. Didn't look at my watch the entire way so I was pleasantly surprised with the pace. Gonna have to retire the Cumulus shoes here soon, starting to feel pretty hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:10 | 7:14 / Mile | Easy | Asics Gel Cumulus 14 |