View Workout (Herb Gillick)

Calendar - Statistics - Workouts

Return to Log Return to Log

2/4x100,1xmileT,2x600,4x300,4x100/2

April 22, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.98 Miles 0:00
2.0 Miles Warmup Saucony Hurricane 15
4.0 Kilometers   Saucony Hurricane 15
800.0 Meters   Saucony Hurricane 15
2.0 Miles Cooldown Saucony Hurricane 15

Share on Facebook | Public Link