View Workout (Sarah Lewis)
Legion/Greenbelt
June 27, 2008 (Night)
Exercise Type: Run
Weather: 86
Comments:
My body is still really tired i'm guessing its from the run Sunday?? anyways I got in im almost positive 5 miles. I did a 2 minute pick up, 1 minute pick up, and 4- 70 meter strides trying to losen my legs up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:21 | 8:28 / Mile |