April 22, 2014 (Morning)
Exercise Type: Run
Comments:
My second workout of the day and the second double this month. An American victory in the already meaningful and history packed Boston Marathon was even more inspiring for todays double workout as well as inspiration to start really training and base building so I can successfully jump into the marathon ring!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 32:12 | 7:51 / Mile |