View Workout (Josh Super)
Rider and Back
July 12, 2009 (Night)
Exercise Type: Run
Weather: 76 degrees, sunny and windy
Comments:
got too big a whiff of horse crap, which ruined my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:20 | 6:56 / Mile | Interval | Size 15 Asics |