View Workout (Joe Schmoe)
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(Untitled)
April 23, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.29 Miles
|
50:00
|
5.69 Miles |
45:00 |
7:54 / Mile |
Race
|
Saucony Guide 6
|
0.6 Miles |
5:00 |
8:20 / Mile |
Cooldown
|
Saucony Guide 6
|