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Track Practice

April 21, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.75 Miles 5:45
1.0 Miles Warmup  
1.0 Miles 5:45 5:45 / Mile Steady State  
200.0 Meters Speed  
200.0 Meters Speed  
200.0 Meters Speed  
200.0 Meters Speed  
200.0 Meters Speed  
200.0 Meters Speed  

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