View Workout (Dave Carter)
shorter
April 24, 2014 (Morning)
Exercise Type: Run
Weather: 50 brisk
Comments:
12:30p, shorter than the past couple of runs, need to reel in the pace because legs are feeling a bit rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 49:00 | 6:48 / Mile | Easy | 2 purple Adios |