View Workout (Adam Krueger)
Lunch Miles
April 24, 2014 (Afternoon)
Exercise Type: Run
Weather: 60 degrees, cloudy, windy
Comments:
Real nice 'n easy today. Felt pretty good through, had some stiffness in my lower legs so I did some stretching at the halfway point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:54 | 7:46 / Mile | Easy | Saucony Ride 3 |