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Finishing 40

July 11, 2009 (Afternoon)

Exercise Type: Run

Weather: 78 degrees no humidity 1PM

Comments:
In Boston & Cambridge, with Kristina. From Kenmore to Storrow, down to Cambridge St./River St. Bridge, back along Memorial Drive to Longfellow Bridge, back along Storrow to Mass Ave to Kenmore. Hot, dehydrated. Weighed out about 15 lbs under the last time Id weighed myself (last month). Some of that's from increased mileage, but most of it probably from dehydration.

Distance Duration Pace Interval Type Shoes
7.0 Miles 58:10 8:18 / Mile Easy