View Workout (Zach Quigg)
APFT
April 25, 2014 (Morning)
Exercise Type: Run
Comments:
APFT at Polo Field.
90/95/11:57
I felt pretty good and I loved the 0.6 mile track!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 11:57 | 5:58 / Mile | Race | Patagonia Evermore |