View Workout (Lindsey Michaliszyn)
Long Run
April 26, 2014 (Morning)
Exercise Type: Run
Comments:
Gracie and I went on an adventure today! we came up with a new 8 mile loop. Then we ice bathed in my CPA because the trainers was closed. I felt pretty good but my calves and hamstrings were sore from the workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |