View Workout (Nicholas Walker)
"Day Off..."
April 27, 2014 (Morning)
Exercise Type: Run
Weather: So hot! low 80s and sunny
Comments:
The hip was in pain. But I went with Sidney so it didn't hurt the whole time so it's okay, the pace wasn't too killer. Saw Bottorff again! Also was severely dehydrated but it's okay. Went to part of Beuhler, but not exactly all the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.44 Miles | 51:30 | 6:55 / Mile | Easy | Red Pegs |