View Workout (Chris Martinez)
Brutus Hamilton
April 25, 2014 (Morning)
Exercise Type: Run
Comments:
bad race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 29:11 | |||
| 2.0 Miles | 14:00 | 6:59 / Mile | Warmup | ASICS Gel-Lyte33 2 |
| 5000.0 Meters | 15:11 | 4:53 / Mile |