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With David on his bike

April 27, 2014 (Afternoon)

Exercise Type: Run

Weather: 60s

Comments:
drove to Davids where my girls worked as "Mommy's helpers" and he and I looped up to Nebraska Ave and Mass and Macomb and Reno and back way back to his house. Failed to re-start watch at one point so time and dist are estimates. Felt fine, but not very fresh nor strong. I've definitely lost some conditioning over the past month. Nice to have a day with family at home.