View Workout (Adam Krueger)
Afternoon Quickie
April 26, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just a quickie on the treadmill for me today - made the best of the limited time I had. Legs felt good, watched Dexter while I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:57 | 7:14 / Mile | Easy | Saucony Ride 3 |