View Workout (Jimmy Miller)
Easy Run with the Boys
April 16, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the rail trail with the boys, and Ward and Mahalsky finished with me. We went around 6:30 to 6:20 pace judging by mile markers, and I was glad we did because I felt great doing it. I think I am starting to feel much better. Only one more day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |