April 17, 2014 (Morning)
Exercise Type: Run
Comments:
I ran 8 on the rail trail and then hit the track for some 120's. Felt pretty good on these, not sure what to expect tomorrow since I have no idea where I'm at whatsoever, but I think it should be good solely based on my current level of determination.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |