View Workout (James Perlas)
Longish run
April 27, 2014 (Morning)
Exercise Type: Run
Comments:
Leg is still bugging a little, but still wanted to do a relatively long run. 8.5 miles later, didn't feel to shabby. Still a bit of pain though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |