View Workout (charlie justice)
Fiesta Biathlon
April 27, 2014 (Morning)
Exercise Type: Run
Comments:
6:02, 6:32,6:24,35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:25 | |||
| 2.0 Miles | 15:50 | 7:54 / Mile | Warmup | ghost7-red |
| 3.1 Miles | 19:35 | 6:19 / Mile | Race | brooks racers |