View Workout (Adam Snow)
Easy Run
April 28, 2014 (Afternoon)
Exercise Type: Run
Weather: cold and windy
Comments:
Wore shorts but probably should have worn more.
A run up through Long Pond and into Pippy Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.9 Kilometers | 57:42 | 4:28 / Kilometer | Easy |