View Workout (Ryan Twohey)
Long Run
April 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
Felt Amazing. Actually had stomach cramps and was running into a strong headwind. Thought I was running considerably slower
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:23:00 | 8:33 / Mile |