
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
Actually ran a decent hill at Mohican, which was awesome. Ran out to the fire tower, climbed up the stairs (being VERY careful not to trip and tumble to my death), really happy when I got to the top (great view), climbed back down (once again, being VERY careful not to die), really happy when I got to the bottom (alive)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Air Force Ones |