View Workout (Joe Schmoe)
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(Untitled)
April 30, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.21 Miles
|
49:00
|
5.77 Miles |
45:00 |
7:47 / Mile |
Speed
|
Saucony Guide 6
|
0.44 Miles |
4:00 |
9:05 / Mile |
Cooldown
|
Saucony Guide 6
|