View Workout (Jordan Andersen)
4x(400 400 200)
April 30, 2014 (Morning)
Exercise Type: Run
Comments:
Was supposed to be 5 sets, but I was late due to shitty traffic. Also, hip still feels like crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Fuji Racer (Green 2) |