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no big deal

May 1, 2014 (Afternoon)

Exercise Type: Weights

Comments:
thought 190lbs would be tough-ish, since its like 90% of my 5RM. but i hit a full 5x5 almost effortlessly. with little rest too since i was in a hurry

then did some speed pulls. 3 sets of 3 w/ 275. bar speed off the ground sucks but lockout speed was pretty violent