View Workout (Paul Heffernan)
Twin Peaks (stairway)
April 29, 2014 (Morning)
Exercise Type: Run
Comments:
2000' of climb. took it really easy. felt really good. logs were a bit tired to begin the run. took 59 minutes to the peak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:40:37 | 9:34 / Mile | Training |