View Workout (Kyle Haning)
grandma K run
July 12, 2009 (Afternoon)
Exercise Type: Run
Comments:
at westview, really nice course, 5th place overall, 18:33. 1st-buslepp 2nd-nick J. 3rd- joe 4th-kory dont know the rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race | Defyance 2 |