View Workout (Meghan O'Rourke)
fartlek workout
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
I really didn't want to get up this morning and go to practice, but once I got there, I'm glad that I did. During our fartlek workout I ran with Jessica and Kristina. It felt good to be running with the team again. I felt pretty good, except that my left knee was bothering me a bit. But overall, I had a good practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Fartlek |