View Workout (Adam Krueger)
Lunch Miles
May 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-40s, cloudy
Comments:
My body felt great from the get-go today. The pace felt easy and when I got back I felt like I could have run another 5 miles. Not sure why but I'll take it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:03 | 7:12 / Mile | Steady State | Saucony Ride 3 |