View Workout (Jannelle Bruns)
Steady Eddy Zone 3 with Zone 4 Intervals (30 Min.)
May 2, 2014 (Morning)
Exercise Type: Run
Comments:
Last run before Bloomsday. Tried to catch another guy running by lion's park. I didn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.47 Miles | 30:58 | 8:55 / Mile | Interval | Nike Flex2013 Run |